Andrew Patterson Posted September 29, 2021 Share Posted September 29, 2021 Just beginning rings one. For exercises such as the “strap ring plank” and “strap fly” where there are support straps attached to the wrists/forearms from the rings…. Is there a specific type of strap to use or are they just using the “tails” from the straps that anchor the rings? Is there a demo on the correct way to set up and adjust the strap support for the arms so we can set up properly? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted September 30, 2021 Share Posted September 30, 2021 18 hours ago, Andrew Patterson said: Just beginning rings one. For exercises such as the “strap ring plank” and “strap fly” where there are support straps attached to the wrists/forearms from the rings…. Is there a specific type of strap to use or are they just using the “tails” from the straps that anchor the rings? Is there a demo on the correct way to set up and adjust the strap support for the arms so we can set up properly? Hi Andrew, i have made a simple tool: nylon straps for car. i do not really know what you can search but i'm referring to that https://ar.aliexpress.com/item/32837326145.html in this way you can "choke" the forearm" as you want. Link to comment Share on other sites More sharing options...
Andrew Patterson Posted September 30, 2021 Author Share Posted September 30, 2021 Okay. Thanks. I actually already have straps like that to strap surfboards to my car so I will use them. Link to comment Share on other sites More sharing options...
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