...It's been a while

[Marc Stone]

With so many fitness videos and fat loss "programs" out there promising for rapid fat loss, somehow, I find myself always circling back to Gymnasticbodies. I cannot ignore the precise and exceptional details of the steady state progressions in obtaining a fit and healthy body. I'm 52, and I'm back on the journey for better mobility, flexibility and strength. Gymfit, it's been awhile, but I'm back. 

[Alessandro Mainente]

Welcome back!!!