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Coach Sommer, your books have exercises for parallel bars?


Guest Vinstorr
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Guest Vinstorr

Coach Sommer, I like to work on parallel bars more than rings (what a strange person :D). Your books are all about rings and/or exercises that lead to ring skills only?

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Coach Sommer

The first volume has many exercises that are performed on the parallel bars. Mastery on the parallel bars is usually a mandatory first step prior to mastering that same skill on the rings.

Yours in Fitness,

Coach Sommer

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The problem is with both events some skills are better and safer learned with a coach, I remember when I started p-bars some stuff is just nuts and if you fall your dropping a few feet, and some swinging skills you will go flying.

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