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one finger handstand?


palmcron
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Hi,

today I came across a video of a one finger handstand:

http://de.youtube.com/watch?v=BbhXnV63wus (on a bottle)

and it's not that 90 years old monk ;)

I can't believe it's possible; what do you guys think? are they using a trick?

They both seem to stick the finger into the bottle which doesn't make the feat any less incredible.

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I think the only trick is that he maybe holds a hidden handle to support his finger, but that don't makes the feat less incredible :shock:

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All you have to do to train that is work on wrist strengthening with one finger. Of course it'll take about three-5 years of daily practice, but it's possible.

Anyone ever hear: Training Methods of the 72 Arts of Shaolin?

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