StevenL Posted April 15, 2008 Share Posted April 15, 2008 any drills that will help me work up to this?I have straddle press and bent arm stiff leg, but this one is just not happening for me.suggestions? Link to comment Share on other sites More sharing options...
Blairbob Posted April 15, 2008 Share Posted April 15, 2008 Are we talking stiff body press handstand ( planche press to handstand? ) or pike press to handstand? For planche press - good planche - handstand to planche - planche press to HS with a spot, ( tuck and straddle solo ) Link to comment Share on other sites More sharing options...
StevenL Posted April 16, 2008 Author Share Posted April 16, 2008 no, it is a press to handstand from a standing pikei'm not up on all the lingo just yet, sorry Link to comment Share on other sites More sharing options...
Blairbob Posted April 16, 2008 Share Posted April 16, 2008 This is more difficult than from a straddle. I used to do these by planching them out but ideally you would just lean a bit and pull your hips up by the good hip flexor engagement. Link to comment Share on other sites More sharing options...
George Launchbury Posted April 16, 2008 Share Posted April 16, 2008 Hi StevenL,Did you see this thread discussing Press Handstands?http://gymnasticbodies.com/forum/viewtopic.php?t=153It's not that intuitively named, so you may have missed it!?Cheers,George. Link to comment Share on other sites More sharing options...
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